Harbourside Family Counseling (HFC) is a multidisciplinary health centre that provides services to people of all ages, skills and abilities.
Our services are uniquely designed to enhance resilience, health, and quality of life for every client.
Being a parent is not easy. Many of the parents we see tell us that the decision to work with a counselor or therapist was one of the best parenting decisions they have made. Our counselors can provide you with the support and resources you need to be the best parent possible. We specialize in an attachment and strengths based approach. That means we help you to develop a strong parent-child relationship by focusing on and amplifying the strengths that already exist.
No matter the cause, distress in a relationship can create undue stress, tension, sadness, worry and fear. Couples therapy helps couples of all types recognize and resolve conflicts, communicate better, problem solve and negotiate differences.
Our family life is fundamental to our emotional health and personal growth. If your family is going through a tough time — whether it's from stress, anger, grief or other struggles — family therapy can make a difference. Our clinicians help families to build connection and resilience through approaches that will support you towards real and lasting change. Methods like Emotion Focused Family Therapy, Systems Therapy, Attachment Centred Therapy, and Cognitive Behavioural Therapy are well proven to make a transformative difference. Family therapy focuses on helping each person understand, learn to communicate better and work through conflicts.